43 min

Episode 047: Practicing Mindfulness with Dena Samuels Lean into Curiosity

    • Entrepreneurship

Dena Samuels has taught on social injustice issues through mindfulness in the university setting for years and left her tenure position about a year ago to start her own consulting firm.  In this conversation she helps answer my burning question about how you stay in the present moment while visualizing and setting goals for your future.  She breaks down different forms of mindfulness and the importance of using meditation as a form of mindfulness to help with the way we interact with others.a

Dena Samuels has taught on social injustice issues through mindfulness in the university setting for years and left her tenure position about a year ago to start her own consulting firm.  In this conversation she helps answer my burning question about how you stay in the present moment while visualizing and setting goals for your future.  She breaks down different forms of mindfulness and the importance of using meditation as a form of mindfulness to help with the way we interact with others.a

43 min

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