Episode 06. The 4th Trimester with Erin Schlozman, MA, LPC Ambitious Moms Club

In today's episode, we're talking to Erin Schlozman, MA, LPC about the 4th trimester and why taking care of you (mom!) is just as important as taking care your newborn. She shares why it's so important for us to normalize the experiences & changes women can go through, during this period, to help them to thrive.

In this episode we talk about:
What the 4th trimester can look like for new momsTips for preparing, communicating needs and managing expectations for the 4th trimestResources for postpartum supportPerinatal Mental HealthHow the 4th trimester can look different with each of your pregnancies
About Erin:
Erin Schlozman (schloz-man) is a licensed therapist and mom of 2 that focuses on providing support for moms during the first year of motherhood.  Erin runs @4th.trimester.wellness ,  is a co-host of the I Love My Baby, And podcast, and is currently working on her first book.

Connect with Erin:
IG: @4th.trimester.wellness
Website: www.erinlevincounseling.com
Free Resources: https://erinlevincounseling.com/resources 

Connect with Cait:
@caitroseco
caitroseco.com

Want to learn more about how to leverage audio to capture, connect and convert more leads? Listen to Cait's Leadcast here.

Connect with Jordyn:
@thejordynbailey
jordynbailey.com

Want to hang out with Jordyn + other new mom-small business owners? Join our FREE monthly coworking session here.

Come hang out with us on IG at @ambitiousmomsclubpod!