58 min
Episode 081 | Ego, Confidence, and the Empowerment in Choice with H. Cosmo Palmer The Mindful Rebel® Podcast: Your Refuge for Personal Growth
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- Mental Health
Episode 081 | Ego, Confidence, and the Empowerment in Choice with H. Cosmo Palmer, Athlete, Artist, Yogi, and Founder of C.L.O.U.D.S
IG: @howardcosmopalmer & @ogparkour
Twitter:@cosmonautfit
Born and raised in Jamaica in 1980, Cosmo was diagnosed with a bad heart. He received two open heart surgeries before he left. One was to save his life, the other to resolve a stroke and possible heart failure before the age of 5. He moved to the US in 1988. Meeting his mother, father and sister for the first time, was also the start of this journey. From Florida to Georgia and now Colorado, Cosmo continued to cultivate his creative passions to seek self expression and identity, whether that’s as a Parkour Athlete, Artist, Yogi, Meditation practitioner, or creator of C.L.O.U.D.S., an acronym that represents Consciousness Leaping Over Unknown Dimensions in Space.
Episode Sponsors:
GRP FIT App - The Fitness Platform for the Black Community. Share your fitness journey with the community and watch the support pour in but also be the inspiration for others. Download the app here and receive 20% off: grpfit.app.link/mindfulrebelpod
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Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support
Episode 081 | Ego, Confidence, and the Empowerment in Choice with H. Cosmo Palmer, Athlete, Artist, Yogi, and Founder of C.L.O.U.D.S
IG: @howardcosmopalmer & @ogparkour
Twitter:@cosmonautfit
Born and raised in Jamaica in 1980, Cosmo was diagnosed with a bad heart. He received two open heart surgeries before he left. One was to save his life, the other to resolve a stroke and possible heart failure before the age of 5. He moved to the US in 1988. Meeting his mother, father and sister for the first time, was also the start of this journey. From Florida to Georgia and now Colorado, Cosmo continued to cultivate his creative passions to seek self expression and identity, whether that’s as a Parkour Athlete, Artist, Yogi, Meditation practitioner, or creator of C.L.O.U.D.S., an acronym that represents Consciousness Leaping Over Unknown Dimensions in Space.
Episode Sponsors:
GRP FIT App - The Fitness Platform for the Black Community. Share your fitness journey with the community and watch the support pour in but also be the inspiration for others. Download the app here and receive 20% off: grpfit.app.link/mindfulrebelpod
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Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support
58 min