18 min
Episode 096: The Truth About Detoxing (Solo Episode) Body Truth with Katelyn Parsons
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- Mental Health
In this episode, I share reasons why doing things like resets and cleanses can actually be harmful and some of the best ways that you can stop the restrict/binge cycle. For the full show notes and resources that we discussed in this episode, click here.
In this episode, I share reasons why doing things like resets and cleanses can actually be harmful and some of the best ways that you can stop the restrict/binge cycle. For the full show notes and resources that we discussed in this episode, click here.
18 min