Episode 1: A Mom’s Fitness Journey Fit 40 Studio with John & Sherry

🎙️ Welcome to Fit 40 Studio Podcast Episode 1: “Strength, Diabetes, and Empowerment: A Journey with John, Sherry, and a Barbell”In this energizing episode, John, a seasoned fitness professional with 13 years under his belt specializing in powerlifting and athletic training, and Sherry, a devoted dietitian and diabetes educator, delve deep into the intricacies of health, fitness, and lifestyle. 🏋️‍♀️🍏🌟 Episode Highlights:1. Sherry’s Multifaceted Life: A dietitian, diabetes educator, mom, and f...