26 min
Episode 1 - An Introduction to SSF Start Simple Fitness
-
- Fitness
Welcome to the Start Simple Fitness Podcast! In our first episode, we'll talk about the idea behind SSF and look at some of the things that can sabotage your fitness efforts.
Welcome to the Start Simple Fitness Podcast! In our first episode, we'll talk about the idea behind SSF and look at some of the things that can sabotage your fitness efforts.
26 min