1 hr 28 min

Episode 10, Lisbeth Darsh (2019) The Valkyrie Project

    • Health & Fitness

MEG IS BACK! In this episode, Meg sits down with wordsmith Lisbeth Darsh. Lisbeth has a longstanding reputation in the fitness community for her inspiring prose and her work as one of the founding members of CrossFit Headquarters. Though she has gained a number of accolades over the years, many don’t know she is a prior service member. She and Mentor Meg discuss life as a female Officer, the evolution of fitness in the modern age, coaching and mentoring athletes, Lisbeth’s published work, and more.

MEG IS BACK! In this episode, Meg sits down with wordsmith Lisbeth Darsh. Lisbeth has a longstanding reputation in the fitness community for her inspiring prose and her work as one of the founding members of CrossFit Headquarters. Though she has gained a number of accolades over the years, many don’t know she is a prior service member. She and Mentor Meg discuss life as a female Officer, the evolution of fitness in the modern age, coaching and mentoring athletes, Lisbeth’s published work, and more.

1 hr 28 min

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