Episode 10. People pleasing, body image, & finding balance with Kaitlin Quimby Next Level YOU

My dears this episode is SO good! Kaitlin and I talk all things finding our personal power after difficult breakups, overcoming people pleasing habits, and the long term benefits of doing the inner work! If you have been feeling stuck lately, this is the episode to UNSTUCK you!
You will hear as Kaitlin tells her story about deciding to finally start living her life for her and following that inner voice. 
Kaitlin quotes- "I had lost myself in a relationship and in turn lost all of my confidence, had a terrible body image, and was obsessed with people pleasing. I didn't recognize the girl in the mirror any more and decided to leave my marriage of 4 years. The scariest and hardest thing I have ever done but also the most liberating. I had to recreate the relationship with myself and figure out who I am and what I wanted. I now love myself more than ever and think it was the best decision I have ever made. But more importantly I want people to know they are never ever stuck. You are never stuck in a job, relationship, family drama, etc...you have a choice to change and I am passionate about helping people get unstuck and to believe in themselves."


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