Episode 10: The 24 Hour Stream and Your Health Git Gud

After a little hiatus, we're back with episode 10! Today, we're talking about the impact of 24 hour/longer streams. What do they do to the body? The brain? Everything else? Let's find out!



Find all my links here: https://wlo.link/@dr_hops



Citations for today's episode:

https://www.healthline.com/health/one-meal-a-day#Weight-loss

https://www.healthline.com/health/how-long-can-you-go-without-peeing

https://www.healthline.com/health/sleep-deprivation/effects-on-body