9 min

Episode 103 - Personal Responsibility as Self Care Stand Tall & Own It

    • Self-Improvement

Today we take a personal deep dive into some topics I’ve only heard surface information about, because I was busy working, with a side-hustle, and (to be honest) there are some topics that are just, well, hard.  Let’s dig into these together as we learn how to care for ourselves by taking Personal Responsibility.
Topics discussed in this episode:
How to own your ‘stuff’ and be able to let it go.
Understanding boundariesOwn your issuesQuestions to ask yourself:
How well defined are your boundaries?In what areas of your life do you need to take personal responsibility?What issues do you have that need to find a place on a shelf and do you need help with that?Become an Intentional Optimist!
All my links 
30 Minute Free Consultation
Health & Wellness: Plexus
Leave a rating and review!
Apple: just scroll to the bottom, choose a rating and write a review.
Podchaser (Android): click here  Podchaser Link and leave a rating and review!
Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Today we take a personal deep dive into some topics I’ve only heard surface information about, because I was busy working, with a side-hustle, and (to be honest) there are some topics that are just, well, hard.  Let’s dig into these together as we learn how to care for ourselves by taking Personal Responsibility.
Topics discussed in this episode:
How to own your ‘stuff’ and be able to let it go.
Understanding boundariesOwn your issuesQuestions to ask yourself:
How well defined are your boundaries?In what areas of your life do you need to take personal responsibility?What issues do you have that need to find a place on a shelf and do you need help with that?Become an Intentional Optimist!
All my links 
30 Minute Free Consultation
Health & Wellness: Plexus
Leave a rating and review!
Apple: just scroll to the bottom, choose a rating and write a review.
Podchaser (Android): click here  Podchaser Link and leave a rating and review!
Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

9 min