13 min

Episode 104: I'm no Musician, but...‪.‬ Goya 2 Goya

    • Fitness

Down five lbs. Need to increase exercise. Did a 1.5 hour walk yesterday. Going to hit the HIT (High Interval Training) circuit today.
Mysic from MusicAlley.com is
Manipulation Under Stress by Ender Bowen
Mother of All Smoke Screens by Stressbitch
Begging You by Graham Day and the Gaolers.

Down five lbs. Need to increase exercise. Did a 1.5 hour walk yesterday. Going to hit the HIT (High Interval Training) circuit today.
Mysic from MusicAlley.com is
Manipulation Under Stress by Ender Bowen
Mother of All Smoke Screens by Stressbitch
Begging You by Graham Day and the Gaolers.

13 min