40 min
Episode 11: Disordered Eating, Plant Based Living, And Healthy Relationships with Food Evolve By Erika
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- Mental Health
In this episode I share about my past, struggling through an eating disorder, finding inner peace, eating plant based and how that led to the biggest changes of my life. I share tips with how to connect to intuitive eating and how to build a positive relationship with food.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I share about my past, struggling through an eating disorder, finding inner peace, eating plant based and how that led to the biggest changes of my life. I share tips with how to connect to intuitive eating and how to build a positive relationship with food.
Learn more about your ad choices. Visit megaphone.fm/adchoices
40 min