52 min

Episode 11: IRON PIRATE TAKEOVER 2 Black Iron Gym Iron Cast

The Black Iron coaching staff take over while Krissy is out of
town for the Doughnuts and Deadlifts SoCal tour.

We talk about the virtues and real life abilities of Keanu
Reeves and discuss Crossfit, bodybuilding, and training in the age
of social media. Plus we also discuss what is worth sacrificing in
the pursuit of achieving your fitness goals.

The Black Iron coaching staff take over while Krissy is out of
town for the Doughnuts and Deadlifts SoCal tour.

We talk about the virtues and real life abilities of Keanu
Reeves and discuss Crossfit, bodybuilding, and training in the age
of social media. Plus we also discuss what is worth sacrificing in
the pursuit of achieving your fitness goals.

52 min