43 min
Episode 11 - The Power of the Pelvis (Part 5) - Nervous System Regulation Feminine Awakening
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- Alternative Health
This week we share our experience with learning our nervous system and the techniques we use to regulate it. We discuss the different states of the nervous system and what it may feel like in each state. A regulated nervous system will lead to a regulated cycle!
A lot of this episode is personal experience and we look forward to more episodes like this with you!
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Support this podcast: https://podcasters.spotify.com/pod/show/feminineawakening/support
This week we share our experience with learning our nervous system and the techniques we use to regulate it. We discuss the different states of the nervous system and what it may feel like in each state. A regulated nervous system will lead to a regulated cycle!
A lot of this episode is personal experience and we look forward to more episodes like this with you!
---
Support this podcast: https://podcasters.spotify.com/pod/show/feminineawakening/support
43 min