35 min
Episode 112: Wellness and Empowerment Through Physical Movement with Janis Isaman Adulthood: Revisited
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- Self-Improvement
How often do we really listen to our bodies? As Janis Isaman shares, there's a lot more we can experience and enjoy in our lives when we start paying attention to our physical bodies.
How often do we really listen to our bodies? As Janis Isaman shares, there's a lot more we can experience and enjoy in our lives when we start paying attention to our physical bodies.
35 min