53 min

Episode 12: Living the Good Life (Part 1‪)‬ Finding Flow - Exploring Peak Performance and Optimal Human Consciousness

    • Self-Improvement

Episode at a glance:

In this episode, George and John dive deep into the ultimate aim of all personal development - feeling good and producing results - and discuss different philosophies, practices, and methods for increasing happiness and truly experiencing the good life.

Episode links:

Authentic Happiness - Martin Seligman

Flourish - Martin Seligman

Highest Life Design - Flow and Peak Performance Coaching

Episode at a glance:

In this episode, George and John dive deep into the ultimate aim of all personal development - feeling good and producing results - and discuss different philosophies, practices, and methods for increasing happiness and truly experiencing the good life.

Episode links:

Authentic Happiness - Martin Seligman

Flourish - Martin Seligman

Highest Life Design - Flow and Peak Performance Coaching

53 min