16 min

Episode #12: Self Compassion Awaken To Your Real Power

    • Alternative Health

Self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. I explain in this podcast about what self compassion is and what self compassion is not. I hope you enjoy listening and learn to show deeper levels of self compassion and empathy towards your own beautiful self.

Self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. I explain in this podcast about what self compassion is and what self compassion is not. I hope you enjoy listening and learn to show deeper levels of self compassion and empathy towards your own beautiful self.

16 min