26 min

EPISODE 121 - Why Is Consistency So Hard? Meditations & Musings with Elena Lipson

    • Health & Fitness

Do you have an area of your life where you would like to be more consistent?
I know I do… we all tend to have an area of our lives that is feels really hard to create a change and to keep going, stay on track, and be consistent without failing.

It’s as if no matter what we do, the old habits just keep coming back.
In today’s episode, I’m going to share what consistency actually is on a neurological level and understand how habits work.  

Here are the resources I mentioned to help you get more consistency magic in your life, business, and the bedroom:


The Dream Calendar Workshop:
http://bit.ly/DreamCalendarForMoms


The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit
Leave a review and/or tag me on Instagram -
https://www.instagram.com/elena_lipson/

Divine Self-Care Circle, a journey back home to YOU! 
http://bit.ly/StepInsideTheCircle

Do you have an area of your life where you would like to be more consistent?
I know I do… we all tend to have an area of our lives that is feels really hard to create a change and to keep going, stay on track, and be consistent without failing.

It’s as if no matter what we do, the old habits just keep coming back.
In today’s episode, I’m going to share what consistency actually is on a neurological level and understand how habits work.  

Here are the resources I mentioned to help you get more consistency magic in your life, business, and the bedroom:


The Dream Calendar Workshop:
http://bit.ly/DreamCalendarForMoms


The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit
Leave a review and/or tag me on Instagram -
https://www.instagram.com/elena_lipson/

Divine Self-Care Circle, a journey back home to YOU! 
http://bit.ly/StepInsideTheCircle

26 min

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