Episode 121 - Workaholics R Us - Nick Bognar

This week Audrey Moore talks to licensed therapist Nick Bognar! Nick moved to LA to become an actor, but quickly shifted to HELPING actors through therapy - and he is INCREDIBLE! He's been helping actors and artists find joy again for years, and he's here to help you do the same!

Sponsored by:

Casting Networks - CastingNetworks.com/Audrey PROMO CODE: AudreyCN

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Call in with listener questions (667) Actor-70 or (667) 228-6770

Links:

• Nick Bognar's Instagram
• Nick's website
• Nick's podcasts "More Exemplary Podcast" and "Action Practice Building"
• Articles on The Prevelance of Workaholism, Workoholism and Psychiatric Disorders, Workaholism Prevention
• Articles on Stress and Burnout Prevention, Work and Career Coaching Exercises
• Books: Fried: Why You Burn Out and How to Revive, How to Not Always Be Working, Burnout

Host: Audrey Moore

Producer: Jesse Lumen

Editor: Matthew Patrick Davis

Mixer: Thomas Snodgrass

Show Music: Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.