Episode 124 • Embodied Recovery with Michael Nolan and Greg Vorst Positive Sobriety Podcast

Is it possible to calm the feelings that drive addiction by activating your own parasympathetic nervous system?  Can disciplines of body awareness amplify the effectiveness of other modes of recovery, such as 12-step work?  These two veterans of addiction treatment explain their pioneering practice focused on emotional sobriety.  For more information, check out embodiedrecovery.co.