45 min

Episode 125: Is It Time To Rethink Cardio‪?‬ Cut The Fat Weight Loss Podcast

    • Fitness

I'll admit, we've been tough on cardio for fat loss, in today's episode, we'll give you 10 science-backed points that may re-write our stance on cardio!

I'll admit, we've been tough on cardio for fat loss, in today's episode, we'll give you 10 science-backed points that may re-write our stance on cardio!

45 min