Episode 126 Survival to Safety How Breathwork Heals the Nervous System with Tabatha DeBruyn

Welcome to The Spiritual Warrior Coach Podcast. I’m your host, Barbara Savin, and I’m so glad you’re here.

Today, I’m delighted to welcome Tabatha DeBruyn, a Transformational Breath Master who works at the powerful intersection of neuroscience, energetics, and conscious breath.

Tabatha is one of only a few certified 9D Somatic Breathwork Practitioners worldwide, and she has guided thousands of people through deeply immersive breath journeys designed to awaken, heal, and transform from the inside out. Her work supports mental, physical, and emotional well-being — all beginning with something we often take for granted: a single breath.

Through her signature TAB Method — Transform, Align, Breathe, Tabatha helps individuals reprogram the subconscious mind, regulate the nervous system, and reconnect with confidence, clarity, and purpose. Her approach turns every inhale and exhale into an act of self-healing, self-trust, and alignment — one conscious breath at a time.

www.tabatha.online