In this episode of The 108 Podcast, Raquel sits down with Polina, a psychologist and mom of two children living with type 1 diabetes, for an honest and deeply human conversation about parenting, mental health, and life with T1D.
Polina shares her family’s diagnosis story, including the early signs that led to her daughter’s diagnosis at age eight, and reflects on the emotional weight that comes with raising children with a chronic condition. Together, Raquel and Polina explore how diabetes management has evolved with technology, the importance of prioritizing quality of life over perfection, and why community support can be just as critical as insulin and devices.
Drawing from both her professional background and personal experience, Polina offers insight into burnout, communication, and how parents can support their children as they grow into independence. The conversation also touches on creativity and poetry as powerful tools for processing the complexities of life with diabetes.
Connect with Polina:
Polina Bryson, PhD
Strive to Thrive Psychology - strivetothrivepsychology.com
TYPE ONE TOGETHER RESOURCES:
Better Together Community (Masterclasses, Office Hours and Community chat): https://www.typeonetogether.com/bettertogether
Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether
Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether
Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource
Facebook Group: https://www.facebook.com/groups/typeonetog
Information
- Show
- FrequencyUpdated Weekly
- PublishedJanuary 27, 2026 at 9:16 AM UTC
- Length41 min
- RatingClean
