18 min
Episode 129 - My Experience with 75 Hard Forged by FIRE with Ryan Rodriquez
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- Self-Improvement
Once or twice a year, I submit myself to an outside source or coach for guidance on my physical training. Not only does this help keep me in a growth-mindset, it helps me keep a pulse on the new and exciting challenges that are out there.
I love learning new things and taking bits and pieces from all the amazing people out there who are putting out amazing physical training programming and adding what works for me to my repertoire.
Today I’m going to talk about 75 Hard, which is the latest program I put myself through, how it worked out, and I will give you some strategies and insight for this particular program if you’re thinking about tackling it yourself...
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IGNITEd Recruit Academy
IGNITEd Firefighter Podcast Facebook Group
75 Hard Info
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ignitedff/message
Support this podcast: https://podcasters.spotify.com/pod/show/ignitedff/support
Once or twice a year, I submit myself to an outside source or coach for guidance on my physical training. Not only does this help keep me in a growth-mindset, it helps me keep a pulse on the new and exciting challenges that are out there.
I love learning new things and taking bits and pieces from all the amazing people out there who are putting out amazing physical training programming and adding what works for me to my repertoire.
Today I’m going to talk about 75 Hard, which is the latest program I put myself through, how it worked out, and I will give you some strategies and insight for this particular program if you’re thinking about tackling it yourself...
--
IGNITEd Recruit Academy
IGNITEd Firefighter Podcast Facebook Group
75 Hard Info
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ignitedff/message
Support this podcast: https://podcasters.spotify.com/pod/show/ignitedff/support
18 min