1 hr 17 min
Episode 129 - Paul Fisher, Adrian O'Brien & Mark Germaine: Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong? Synapse Performance Podcast
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- Medicine
In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at Dublin GAA Mark Germaine, and S&C coach with Donegal senior football (2015-2020) Paul Fisher.
The group discuss:
- Designing and structuring a pre-season
- What to focus on during lockdown
- Reducing injury risk in GAA
- Do GAA players really need to be big and strong?
Full show notes available at:
www.synapseperformance.ie/podcasts/episode129
In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at Dublin GAA Mark Germaine, and S&C coach with Donegal senior football (2015-2020) Paul Fisher.
The group discuss:
- Designing and structuring a pre-season
- What to focus on during lockdown
- Reducing injury risk in GAA
- Do GAA players really need to be big and strong?
Full show notes available at:
www.synapseperformance.ie/podcasts/episode129
1 hr 17 min