34 min
Episode 13: Power of Habits Conversations of Color
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- Self-Improvement
Welcome to Season 2 of Conversations of Color Podcast! In this week's conversation, we dive into the power of habits. What do you consider as healthy/unhealthy habits? How do your habits impact your daily lives? Can you recognize your unhealthy habits? Do you think it is important to have a daily routine? Why routine is good for mental health? Tune in to hear how habits may impact you and establish a routine to achieve your goal.
If you want more content, follow us on Instagram and YouTube. Be sure to leave a rating & review if you are enjoying listening!
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Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-of-color/message
Welcome to Season 2 of Conversations of Color Podcast! In this week's conversation, we dive into the power of habits. What do you consider as healthy/unhealthy habits? How do your habits impact your daily lives? Can you recognize your unhealthy habits? Do you think it is important to have a daily routine? Why routine is good for mental health? Tune in to hear how habits may impact you and establish a routine to achieve your goal.
If you want more content, follow us on Instagram and YouTube. Be sure to leave a rating & review if you are enjoying listening!
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Send in a voice message: https://podcasters.spotify.com/pod/show/conversations-of-color/message
34 min