#13 - The Secret to Creating More Enjoyment The Peaceful Productivity Podcast

In this episode, host Kim Christiansen has made herself the 'guinea pig' in the creating enjoyment experiment.  

Today she shares 4 strategies that yielded some surprising and fun results.

I hope you enjoy!


Show Notes:
[00:32]  The serious business of responsibility and the pressure to get it right.

[01:36]  An experiment in creating enjoyment and the surprising byproducts.

[02:52]  When pressure creates chronic stress, it becomes easy to forget to have fun.

[03:27]  The four strategies for creating more enjoyment:  1) creating connection, 2) visualization, 3) time blocking with choice, and 4) the LOL challenge.

[04:00]  Shifting the mindset around meetings.

[05:04]  Some (expected AND unexpected)results of a connection objective.

[08:46]  The second strategy is visualizing the experience of my future self.

[11:36]  The third strategy is time blocking with choice.

[12:14]  Flexible scheduling and creating intrinsic motivation.

[13:36]  The Daily LOL Challenge.

[14:46]  Want more spontaneous laughter?  Consider a change in orientation.

[15:38]  Join the free LOL Challenge and the mission to create more joy in the world.

[15:54]  The secret to creating more enjoyment.
Namaste.


For more information on the free LOL Challenge:
https://financialwellnesscoach.ca

Sign up for your Peaceful Productivity monthly membership here: https://financialwellnesscoach.ca/membership/


Connect with me
Email: kim@financialwellnesscoach.ca
FB: https://www.facebook.com/FinancialWellnessCoach.ca
IG: https://www.instagram.com/productivitycoachkim/
LinkedIn: https://www.linkedin.com/in/kim-christiansen-cpa-ca-66107256

I would love it if you were to subscribe, leave a review, and share this podcast with your friends.  Everyone deserves more peacefully productivity in their lives!