Episode: 13 Vanessa Scotto, Life Coach + Spiritual Mentor, Resilience and Knowing thy Essential Self Rebellious Reinvention with Danielle Bigby

Vanessa is a gift to not just myself but also the world, with over 25 years of experience as Chinese Medicine practitioner, Life Coach, and Spiritual Mentor. We discuss the difference between our "world purpose" and Essential Self. We talk honestly about life's challenges and discuss "what is suffering?" and resileince.
Join my discussion with the talented life coach, Vanessa Scotto, as we discuss Parts Psychology (3:40), how suffering can help you upleve (11:20), and how to create a conscious relationship (15:25).

We’ll also talk about what it means to “slow down and be present to what is” (26:55), the benefits of microdosing (31:28), and how your default mode network works (40:45).

Finally, we’ll talk meditation (48:00) and what Rebellious Reinvention means to Vanessa (59:22).

Recurring Segment - Think Read Shop Do Grab (1:02:04).
Instagram: https://www.instagram.com/daniellebigby/
Website: https://daniellebigby.com
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Follow Vanessa Scotto
Instagram: https://www.instagram.com/vanessascotto 
Website: http://www.vanessascotto.com
Bliss and Grit Podcast:http://www.blissandgrit.com 

THINK | READ | SHOP | DO | GRAB

Every week we have a recurring segment and I share my favorite things:Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations

THINK: This week’s rebellious perspective, what if we were meant to love it all, the messy, the joy, the pain, and the what is? Listen to the full podcast to hear more.

READ: All for Love: The Transformative Power of Holding Space By Matt Kahn, One of Vanessa’s Mentors and personal friendsIn this book you will learn to Awaken your inner healer, transform conflict, and embrace our ever-changing world with confidence and compassion. https://a.co/d/cueddI3

DO: Head on over to the Bliss + Grit Podcast to listen to Vanessa and her co host Brooke Thomas where they are having timeless conversations about the spiritual path in the modern world. What does that even mean? What is a real evolution of our lives? Learn how they embrace everything- all the beauty and crazy, the joys and the messes, the bliss and the grit that is a human life? http://www.blissandgrit.com
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