39 min

Episode 134: The Secret to Running Faster Is Easier Than You Think Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    • Running

On this week’s episode, we did a deep dive into the subject of pacing and how you can improve your race times and decrease the chance of injury by following these pacing guidelines.

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Send in a voice message: https://anchor.fm/runfartherandfaster/message

On this week’s episode, we did a deep dive into the subject of pacing and how you can improve your race times and decrease the chance of injury by following these pacing guidelines.

---

Send in a voice message: https://anchor.fm/runfartherandfaster/message

39 min