28 min

Episode 14: Full-time Self-Care Mom ft. Samantha Sharpe Your Self Care Prescription

    • Mental Health

“Most of us do have time, but we don't have our priorities in order.” -Samantha Sharpe
In this episode, I am joined by a new found friend, Nashville mom and content creator Samantha. Together, we discuss the critical role of self-care, particularly for mothers, the need for setting boundaries and finding time for oneself.
Samantha Danielle is a Nashville native and devoted single mother of three teens who wears multiple hats as a lifestyle and self-care content creator. Through her platform at http://Samanthadanielle.com, she candidly shares her journey on self-care and parenting, aiming to inspire women to conquer life’s traumas, navigate grief, and overcome disruptions. With a passionate commitment to women's empowerment, Samantha emphasizes the importance of prioritizing self-care, joy, and purpose in every aspect of life. Drawing from her own experiences and challenges, she encourages women to embrace their worth and navigate life's complexities with resilience. Her ultimate goal? To empower women to embrace each season of life and create a life they genuinely love.
In this episode, you can expect to hear:
Importance of self-care for mothers
Personal experiences and insights into self-care practices
Setting boundaries and making time for oneself
Misconceptions about self-care and parenting
Impact of self-care on relationships with children
Subscribe to email list at Dr. Alisha Reed and send questions to podcast@dralishareed.com.

“Most of us do have time, but we don't have our priorities in order.” -Samantha Sharpe
In this episode, I am joined by a new found friend, Nashville mom and content creator Samantha. Together, we discuss the critical role of self-care, particularly for mothers, the need for setting boundaries and finding time for oneself.
Samantha Danielle is a Nashville native and devoted single mother of three teens who wears multiple hats as a lifestyle and self-care content creator. Through her platform at http://Samanthadanielle.com, she candidly shares her journey on self-care and parenting, aiming to inspire women to conquer life’s traumas, navigate grief, and overcome disruptions. With a passionate commitment to women's empowerment, Samantha emphasizes the importance of prioritizing self-care, joy, and purpose in every aspect of life. Drawing from her own experiences and challenges, she encourages women to embrace their worth and navigate life's complexities with resilience. Her ultimate goal? To empower women to embrace each season of life and create a life they genuinely love.
In this episode, you can expect to hear:
Importance of self-care for mothers
Personal experiences and insights into self-care practices
Setting boundaries and making time for oneself
Misconceptions about self-care and parenting
Impact of self-care on relationships with children
Subscribe to email list at Dr. Alisha Reed and send questions to podcast@dralishareed.com.

28 min