Probably the hardest thing to let go of during a healing journey is mistrust. We've all experienced events in our lives which have caused us to lose trust in ourselves, in others and in life; you know, those happenings which shatter our expectations, assumptions and world view. Hannah explores how she lost and regained her trust, by taking back control and by releasing control, by letting go and by opening up to learning and growth. We all know how to heal ourselves and trusting yourself to make the decisions, based on your feelings and inner guidance, is something Hannah wishes to pass on. Perhaps this episode is what you need to hear right now as we move into 'The Growing Time', when establishing firm foundations now can help you achieve your highest potential.