Episode 140 - Laura Ward The Unruffled Podcast

Continuing with the interview series of creative, sober women from the Unruffled community, Tammi and Sondra are happy to welcome Laura Ward. Laura is a Connecticut-based Mom and wife, working for over twenty years in the public relations industry. She launched her Quit Wining blog on her very first day of sobriety in 2015 and has been writing and working in the recovery space ever since. She accredits her writing practice as her saving grace. With a desire to help other women, she became a life and SHE RECOVERS coach and just celebrated her first anniversary in the coaching profession. To learn more about Laura and her offerings, visit her at https://laurapward.com/ or follow her on Instagram @laurapward.

This week, Laura shares three items from her Unruffled Toolbox: (1) Writing; (2) Essential Oils; and (3) Sleep.