32 min

Episode 15: Gentle and Holistic Sleep Solutions for Toddlers with Georgina Windebank Naturomama Podcast

    • Health & Fitness

On the next episode........
Georgina Windebank is a naturopath passionate about sleep and after becoming a Mum herself, she works with families to help babies and toddlers get the sleep they need using gentle and holistic methods. We talk about pro-sleep foods and anti-sleep foods, factors that can disrupt sleep, the role nutrition plays and much more!
Lie down, close those sleep deprived eyes (but dont fall asleep!!) and join our chat.
You can find Georgina on: 
Instagram: @theholisticsleepproject
Facebook: https://www.facebook.com/The-Holistic-Sleep-Project/
Web: https://www.theholisticsleepproject.com/
To keep up with Naturomama Podcast news, you can find us on:
Instagram: @naturomamapodcast
Facebook: https://www.facebook.com/naturomamapodcast/
Web: https://www.becthenaturopath.com/naturomama-podcast
Thanks for supporting the Podcast this year! We will see you in 2020 - hope you enjoy our Summer series, coming up in January!

On the next episode........
Georgina Windebank is a naturopath passionate about sleep and after becoming a Mum herself, she works with families to help babies and toddlers get the sleep they need using gentle and holistic methods. We talk about pro-sleep foods and anti-sleep foods, factors that can disrupt sleep, the role nutrition plays and much more!
Lie down, close those sleep deprived eyes (but dont fall asleep!!) and join our chat.
You can find Georgina on: 
Instagram: @theholisticsleepproject
Facebook: https://www.facebook.com/The-Holistic-Sleep-Project/
Web: https://www.theholisticsleepproject.com/
To keep up with Naturomama Podcast news, you can find us on:
Instagram: @naturomamapodcast
Facebook: https://www.facebook.com/naturomamapodcast/
Web: https://www.becthenaturopath.com/naturomama-podcast
Thanks for supporting the Podcast this year! We will see you in 2020 - hope you enjoy our Summer series, coming up in January!

32 min

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