episode 15 - Naturopathy with Dr Ji Woon Min - The connection between stubborn weight and hormones

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This new episode of our intelligent movement podcast is hosted by our JD movement specialist Cindy Jourdain and welcomes to the show Doctor Ji Woon Min, a passionate Canadian licensed Naturopathic doctor. As a women's health expert Dr Ji Woon Min helps women beat the bloat, loose stubborn weight and have caffeine-free energy by balancing hormones naturally.

Through educational talk, her transformational healthcare model as well as her signature hormone reset detox program, she continues to develop innovative ways to help women and their families leverage the power of natural medicine to better their health and their quality of lives. 

She truly believes that when we love and nourish ourselves, we can live vibrantly and love abundantly.

Cindy and Dr Ji Woon Min discuss the common mistakes you see women making when they're trying to loose weight, the connection between stubborn weight and hormones and how does having a regular period serves your health bank account in the long run.

* Dr Ji Woon is running her free 5 days Spring Detox Challenge on the 1st of March. Don't miss it: https://signup.jiwoonmin.com/5daydetoxchallenge