18 min

Episode 15: The Science Behind Brain Breaks BUOYcast

    • Education

In this episode, Jen and Cate explore some research behind brain breaks and talk about ways to integrate these strategies with your class and your kiddos at home. Never underestimate the importance of taking a few precious moments to reset your head and prepare for learning in a very mindful way.

For show notes, bios, and contact info, visit bit.ly/buoycastEP15! 


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/buoycast/message

In this episode, Jen and Cate explore some research behind brain breaks and talk about ways to integrate these strategies with your class and your kiddos at home. Never underestimate the importance of taking a few precious moments to reset your head and prepare for learning in a very mindful way.

For show notes, bios, and contact info, visit bit.ly/buoycastEP15! 


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/buoycast/message

18 min

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