Episode 16 - Digital Detox Unmasked

This week Stuart and Lisa are joined by international speaker and author, Brad Huddleston. 

Brad has written 4 books about navigating the world of technology and the effects that it has on our brain. 

We discuss what it looks like to have a digital detox and to live a life which is free of a digital addiction. 

check out www.bradhuddleston.com for more information