31 min
Episode #16: Is Your Label Limiting You? NO BS Health & Happiness
-
- Mental Health
Or levelling you up?It can be damaging to keep ourselves attached to these labels, diagnosis or boxes we put ourselves in. In today's episode I dive into these “attachment styles” that have been created to categorize the way we commonly show up in relationships and how they should be a tool, used for us to create the awareness of what we need to change, transform or heal within ourselves. Labels can give us a sense of understanding and it can be a fine line between being empowered t...
Or levelling you up?It can be damaging to keep ourselves attached to these labels, diagnosis or boxes we put ourselves in. In today's episode I dive into these “attachment styles” that have been created to categorize the way we commonly show up in relationships and how they should be a tool, used for us to create the awareness of what we need to change, transform or heal within ourselves. Labels can give us a sense of understanding and it can be a fine line between being empowered t...
31 min