20 min

Episode 16 - On Suffering Mind The Gap - Awakening with Stephanie Filardi

    • Spirituality

At one point or another all of us encounter some form of suffering.

In this episode Stephanie talks about the different kinds of suffering and in particular the suffering that’s of our own creation - mental and emotional. She shares ways to minimize suffering and suggests practices to support you.

Remember, Buddha didn’t teach us how to be enlightened. Buddha taught us how to deal with suffering!

💛 Stephanie@BronxvilleWellness.com

At one point or another all of us encounter some form of suffering.

In this episode Stephanie talks about the different kinds of suffering and in particular the suffering that’s of our own creation - mental and emotional. She shares ways to minimize suffering and suggests practices to support you.

Remember, Buddha didn’t teach us how to be enlightened. Buddha taught us how to deal with suffering!

💛 Stephanie@BronxvilleWellness.com

20 min

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