Episode 16: Traditional Herbalism with Nellie Crocker Naturomama Podcast

Welcome back to the Naturomama Podcast for 2020.
We are starting the year off talking to Nellie Crocker, Naturopath from Sisu Botanicals. We chat about traditional herbalism and some more of Nellie’s passions – creating ritual in your life, plant-based nutrition and using a wholistic, multi-faceted approach to supporting mental health.
Find a spot to relax, grab your favourite herbal tea and welcome back to the conversation.
In this episode, herbs and nutrition are mentioned. Please note we recommend seeking the advice of a qualified health practitioner before starting any supplements or any new health regimes.
If you or a loved one are struggling with any mental health concerns or needs help, this podcast is not a replacement for seeking professional advice. Please seek the help and advice of a healthcare or medical practitioner.
These numbers may be useful (for those in Australia):
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467
Beyond Blue: 1300 224 636
You can find Nellie on FaceBook. (Click on the links!)
You can find Sisu Botanicals on FaceBook and Instagram. (Click on the links!)
You can find the NaturoMama Podcast on FaceBook, Instagram and on the web. (Click on the links!)