In this week's episode of The My Sugar Free Journey Podcast, I am talking to Dr Nadia Patguana about her new book, The PCOS Plan.
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Podcast Shownotes You can find Nadia's new book, The PCOS Plan on Amazon here. You can follow her on Twitter here, check out the Fasting Method Program here, and find out more about her here. You can listen to her first interview on this podcast here.
In this episode we talk about PCOS, what it is and how to get rid of it through diet, fasting and lifestyle changes.
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