33 min

Episode 166: The 3 Simple Ways Highly Successful Female Entrepreneurs Get More Time in our Business (and our lives‪)‬ Female emPOWERED: Winning in Business & Life

    • Entrepreneurship

Hi everyone! Today is a new episode of Female Empowered and this week I will be talking about three simple strategies successful business owners use to get more time in our business and our life.

What I Hear A Lot From Many People

One of the biggest things I hear from people a lot of times is they are busy and they have no time. However, I believe that time is created for what we prioritize.
We all have the same 24 hours in a day, but they are not created equally for everyone. What 24 hours look like for me was different for my mom who was a single mom.
That is why it is important to set up these simple strategies so that we can create time for what we deem is very important!

Let's talk about:
Creating time for what we prioritize24 hours look different for everybodyTime management is crucial especially for female business ownersThe pitfalls we want to try to avoidFirst pitfall: Not having a to-do listAlso have a “to-don’t” listIf you don’t know what needs to get done, how do you prioritize your workload?Second pitfall: MultitaskingMultitasking is a mythMultitasking is just procrastinationThird pitfall: Not knowing how much time a task actually requiresThe 4 strategies you need to set up so you don’t feel like you are always running on a hamster wheel that never stopsStrategy Number 1: Start your day earlyStrategy Number 2: Focus on one task at a timeThe Eisenhower MatrixStrategy Number 3: Applying the 80-20 ruleThe Pareto PrincipleStrategy Number 4: Learn to say no and learn to say it more oftenSaying no to something is saying yes to something elseDo less for 2023

I hope you really enjoyed this episode and that you learned more. If you want to continue learning, registration for the Beyond The Movement Inner Circle program is currently open for applications.  Visit https://www.christagurka.com/mentorship to apply!
Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!

Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast!

Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!

Hi everyone! Today is a new episode of Female Empowered and this week I will be talking about three simple strategies successful business owners use to get more time in our business and our life.

What I Hear A Lot From Many People

One of the biggest things I hear from people a lot of times is they are busy and they have no time. However, I believe that time is created for what we prioritize.
We all have the same 24 hours in a day, but they are not created equally for everyone. What 24 hours look like for me was different for my mom who was a single mom.
That is why it is important to set up these simple strategies so that we can create time for what we deem is very important!

Let's talk about:
Creating time for what we prioritize24 hours look different for everybodyTime management is crucial especially for female business ownersThe pitfalls we want to try to avoidFirst pitfall: Not having a to-do listAlso have a “to-don’t” listIf you don’t know what needs to get done, how do you prioritize your workload?Second pitfall: MultitaskingMultitasking is a mythMultitasking is just procrastinationThird pitfall: Not knowing how much time a task actually requiresThe 4 strategies you need to set up so you don’t feel like you are always running on a hamster wheel that never stopsStrategy Number 1: Start your day earlyStrategy Number 2: Focus on one task at a timeThe Eisenhower MatrixStrategy Number 3: Applying the 80-20 ruleThe Pareto PrincipleStrategy Number 4: Learn to say no and learn to say it more oftenSaying no to something is saying yes to something elseDo less for 2023

I hope you really enjoyed this episode and that you learned more. If you want to continue learning, registration for the Beyond The Movement Inner Circle program is currently open for applications.  Visit https://www.christagurka.com/mentorship to apply!
Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!

Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast!

Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!

33 min