Episode 17: High Anxiety

Uncertainty might create a sense of discomfort in most people. For many students, however, uncertainties are creating an anxiety loop that feeds on itself. In this episode, Abounding Circles founder Sarah Snyder (LCSW) shares why students today have more and more uncertainty in their daily lives (Covid, social media, bullying) and how it leads kids to live in a constant state of alert. Sarah shares how things like coaching, wellness circles, and even yoga can help keep students grounded and their nervous systems calmer. 2

Connect with Sarah on LinkedIn: Sarah Snyder's Profile 

To learn more about Abounding Circles, visit https://www.aboundingcircles.com/