Episode 17: Why Losing Weight is a Lousy Goal

The Energy Queens Podcast Podcast

If you set losing weight as your main goal, rather than health or self-love, you may find yourself in all kinds of trouble.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada