Episode 176 - Positive Mental Health and Sobriety with Élaine Chatigny The Jōrni Podcast

May 10, 2024 for CMHA Mental Health WeekThe Jōrni PodcastEpisode 176 - Positive Mental Health and Sobriety with Élaine ChatignyThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we delve into the journey of embracing positive mental health and the role of sobriety in fostering personal and professional resilience and growth. We discuss the transformative power of adopting healthier coping strategies a...