20 min

Episode 177: Are you causing someone else's body image issues‪?‬ The Diet Diaries

    • Fitness

Thanks for listening to episode 177 of The Diet Diaries.Today’s conversation is really close to my heart, especially as we lead up to the launch of Soft Body Summer in 2 weeks!!I’m talking about something that’s been on my mind a lot: how we talk about other people’s bodies. And whether we are inadvertently causing other people's body image issues.We often default to complimenting weight loss as if it’s always a positive thing, but let’s unpack that. What are we really saying when we co...

Thanks for listening to episode 177 of The Diet Diaries.Today’s conversation is really close to my heart, especially as we lead up to the launch of Soft Body Summer in 2 weeks!!I’m talking about something that’s been on my mind a lot: how we talk about other people’s bodies. And whether we are inadvertently causing other people's body image issues.We often default to complimenting weight loss as if it’s always a positive thing, but let’s unpack that. What are we really saying when we co...

20 min