20 min

EPISODE 178 - How To Deal With Anxiety & Overwhelm Word Magic™ With Elena Lipson

    • Personal Journals

In today’s episode, we'll explore how you can deal with anxious and overwhelming emotions without collapsing into a puddle of despair.

We will look at how we can reclaim power by examining the meaning we give to anxious thoughts. 
If you’ve been feeling anxiety or overwhelm in your day to day life, this one's for you.

Divine Self-Care Circle : Experience the circle with this ONE MONTH Trial Starting Today for just $27 for the first month:
http://bit.ly/2020DivineSelfCareCircle
Leave a review, reflection or questions on on Instagram -
https://www.instagram.com/elena_lipson/
Get Your FREE GIFT → The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit


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Send in a voice message: https://podcasters.spotify.com/pod/show/wordmagicwithelena/message

In today’s episode, we'll explore how you can deal with anxious and overwhelming emotions without collapsing into a puddle of despair.

We will look at how we can reclaim power by examining the meaning we give to anxious thoughts. 
If you’ve been feeling anxiety or overwhelm in your day to day life, this one's for you.

Divine Self-Care Circle : Experience the circle with this ONE MONTH Trial Starting Today for just $27 for the first month:
http://bit.ly/2020DivineSelfCareCircle
Leave a review, reflection or questions on on Instagram -
https://www.instagram.com/elena_lipson/
Get Your FREE GIFT → The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit


---

Send in a voice message: https://podcasters.spotify.com/pod/show/wordmagicwithelena/message

20 min