Episode 178: What I learned from working with a stylist The Diet Diaries

Welcome back to episode 178 of The Diet Diaries, where I’m sharing an intriguing and unexpected aspect of self-care and body image—working with a stylist. What I learned through this process is that a stylist is essentially a wardrobe coach. Because getting dressed is a skill—choosing clothes, putting together outfits, identifying your personal style and what makes you feel like you—these aren’t actions we necessarily know how to do and we get SO easily influenced by outside opinions that we ...