Dr. Kecia and guest therapist Anthony Parham, continue their conversation from Part 1 and talk candidly about surviving, learning and thriving after divorce in Part 2. Here are 7 Questions to reflect on from the conversation:
Are any of my red flags popping up for me as I engage with this other person?
Am I projecting onto the other person and why?
Why did the conversation go the way that it did and why (if at all) did I feel the need to defend myself? Does that mean I am ready for dating or do I need to take a step back?
Where are some of my shadow sides I need to look into?
How am I reacting and responding to what is going on around me right now?
Have I been taught to say “NO” and honor my “No”?
How do I best utilize my time alone to heal? How do I take care of myself when there is so much out there that doesn’t want me to focus on my healing?
These questions and more are discussed in this light-hearted and thought-provoking conversation for those who are dipping their toes back into the dating pool post-divorce. Feel free to listen to Part 1 or watch the full episode on YouTube.
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