Episode 16: Roadblocks to Self-Love ft. Sway The Butterfly Effect: A Mental Health Podcast

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Human connection is important, but sometimes the people we are surrounded by can hinder and discourage our journey to self-love and healing. These people can be family, friends, or other individuals that we want to hold on to or feel cutting off. Some connections can cross our paths again and we have the opportunity to reconcile or learn more about ourselves, while others are meant to fall apart. In this episode, I am joined by Sway (IG: @swaykun), as he discusses his experiences with toxic individuals and how it contributed to his self-love journey.
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