38 min
Episode 183 - Marrying Strength and Skill with Wes Dunning Train With the Best Podcast
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- Fitness
Craig Hoffman and guest host Wes Dunning (Healthy Baller/Rockville, MD) talk about marrying strength training and skill development. Wes -- a former D1 basketball player at Hampton -- talks about his experience both as an athlete and as a strength coach in finding the balance of on-court/on-field training and work in the weight room.The guys start with establishing a few principles that guide the rest of the conversation while also giving a few important questions trainers can ask their clien...
Craig Hoffman and guest host Wes Dunning (Healthy Baller/Rockville, MD) talk about marrying strength training and skill development. Wes -- a former D1 basketball player at Hampton -- talks about his experience both as an athlete and as a strength coach in finding the balance of on-court/on-field training and work in the weight room.The guys start with establishing a few principles that guide the rest of the conversation while also giving a few important questions trainers can ask their clien...
38 min